Katheryn Foxx

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Cooking with Kat ~ Eggchilada Recipe




Flour Tortilla, Large 1 


2 Tablespoons

Cheddar Cheese, Shredded

2 Tablespoons


Beat eggs and pour into a non-stick skillet over medium heat. As eggs begin to set, gently draw a pancake turner across the bottom of the skillet forming large soft curds. Cook until eggs are thickened, but still moist. Fold in salsa and cheese. Spread egg mixture down center of tortilla. Roll tortilla around eggs. Garnish with salsa and sour cream, if desired.

Per Serving: 583 cal., 22 g total fat (8 g sat. fat), 387 mg chol., 966 mg sodium, 68 g carb., 4 g fiber, 27 g pro.

- See more at: http://iowaegg.org/recipes/recipes-by-category/recipe/?RecipeID=159#sthash.Qv1dg8rl.dpuf

I like to top it with sour cream, salsa and even guacamole. You can even add a sprinkle of taco seasoning or any of your favorite ingredients. 

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