Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)

Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing)

Amy got a lecture from her doctor because of a rash on her chest. This leads to new shower and laundry rules at her house. She goes over her new plan (suggested by her doctor) to get this rash under control. A listener, Natalee, emailed asking about the Happy Light that Amy uses, so they also talk about that and then Kat goes over 5 habits of the successful. How many of them do you do?

Here is the Happy Light that a listener emailed about!

Call us: 877-207-2077

Email: 4ThingsWithAmyBrown@gmail.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Vanburen // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

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#490 - Maggie Rose on Being Nominated for a Grammy This Year After Being Dropped from Her Label + Performing While Pregnant + Getting to Do Late Night for the First Time

On this episode of the BobbyCast, Bobby sits down with a long-time friend, Maggie Rose. Maggie talks about getting nominated for a Grammy this year despite being dropped from her label. Maggie goes into the details of what happened with her label and why she thinks they unexpectedly dropped her. She also discussed what it’s like to perform while pregnant, doing her first show for Jimmy Kimmel, why she almost left Nashville for L.A., and much more!

 

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

Watch this Episode on Youtube

 

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MON PT 2: Bobby Feud: Most Popular Chain Restaurants! + Is It Illegal?

We play a round of the Bobby Feud where the show has to name the 10 most popular casual chain restaurants. Bobby reads a list of common things that the show has to guess whether or not they are legal or illegal like using someone's wifi or taking items from the curb.

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MON PT 1: Name That Historical Quote! + Listener's Mom Who Dresses Inappropriately

We play the Famous Historical Quotes game where Bobby plays a clip and the show has to name the historical figure delivering a very famous quote. In the Anonymous Inbox,  we help a High schooler who is embarrassed about how his mom dresses around friends and wants to tell her to cover up. Bobby also continues with his scratch off goal and may have won something big today!

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My Job Is Toxic!

In this episode of the Granger Smith Podcast, Granger tackles heartfelt listener questions and offers thoughtful advice on navigating tough situations. From dealing with a toxic work environment and balancing the fear of the unknown to co-parenting after divorce and staying consistent with fitness goals, Granger provides practical, faith-centered wisdom to help listeners find clarity and peace.

He also reflects on the importance of sleep, shares insights on overcoming fear, and emphasizes the value of preparation and discipline in daily life. Plus, he discusses the balance between land development and environmental stewardship in a fascinating listener question about population growth.

This episode is packed with relatable stories, encouragement, and actionable tips to help you navigate life’s challenges with grace and determination. Don’t forget to email your questions to podcast@grangersmith.com and join the conversation!

Key Topics Covered:

  • Handling toxic work environments and making bold career decisions
  • Practical tips for effective co-parenting
  • Finding consistency and motivation in fitness routines
  • The impact of sleep on mental and physical health
  • Reflections on balancing development and nature preservation

Tune in and be inspired to take small steps toward a better you. Yee Yee!

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Top 10 Most Anticipated Movies of 2025 + Movie Review: One of Them Days + Trailer Park: Novocaine

Mike shares the movies he is most excited to see in theaters this year. He talks about what he expects from Marvel this year, his favorite Disney movie getting a live-action remake and the little thing he loves the most about going to the movies. In the Movie Review, Mike talks about One of Them Day. The story follows Dreux and Alyssa, played by Keke Palmer and SZA, respectively, as they attempt to make $1,500 in just a few hours to pay their rent and avoid eviction. Mike shares why it kept him laughing throughout, how it depicted the struggle of being broke and how it proved to be a big win for everyone involved in its opening weekend.  In the Trailer Park, Mike talks about Novocaine starring Jack Quaid.  He plays a regular guy thrust into the hero's role during a bank robbery, and he's got one thing going for him: he can't feel pain. 

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

Follow Mike on TikTok: @mikedeestro

Follow Mike on Instagram: @mikedeestro

Follow Mike on X: @mikedeestro

Follow Mike on Letterboxd: @mikedeestro

Email: MovieMikeD@gmail.com

 

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SUNDAY SAMPLER - The Nashville Podcast Network (1-19-25)

In this weekly series, we share highlight clips from the past week of some of the podcasts on The Nashville Podcast Network- In The Vet's Office with Dr. Josie (no episode this week), Take This Personally with Morgan Huelsman, The BobbyCast, 4 Things with Amy Brown, Sore Losers, Movie Mike's Movie Podcast and Get Real with Caroline Hobby.  You can listen to new episodes weekly wherever you get your podcasts. 

You can find them on Instagram:

-The BobbyCast- @BobbyCast

-In The Vet's Office with Dr. Josie- @DrJosieVet

-Take This Personally- @TakeThisPersonally

-4 Things with Amy Brown- @RadioAmy

-Sore Losers- @SoreLosersPodcast

-Movie Mikes Movie Podcast- @MikeDeestro

-Get Real: @GetRealCarolineHobby

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Best Bits: Listener Q&A With Morgan and Lunchbox

Morgan and Lunchbox answer listener submitted questions! Shoutouts to start then Lunchbox answers questions about his favorite hoodies, getting a family car, his mother-in-law, his typical sleeping schedule, and having more kids. Plus, they each reveal their favorite/least favorite segments on the show.

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Best Bits of the Week

Morgan shares the top 7 segments from the Bobby Bones Show this week and there were lots of Christmas festivities!

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